Weighed in this tonight at 209.4 lbs for a a loss of .8 lbs, 32.6 lbs total. Nothing exciting happened, no idea why I only lost .8 lbs so I'm going to keep on, keeping on.
I get a new pair of shoes tomorrow, thanks to my darling wife. My old ones were starting to feel a little worn. The left one felt a bit "flat" at the ball of my foot, like the cushioning was getting permanently compressed. I didn't realize I had logged around 400 miles on them, so it's definitely time for new ones. I got the most cushioned ones New Balance make this time to help ease the wear on my old, decrepit joints! ;-)
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